{"id":70,"date":"2013-12-01T10:52:04","date_gmt":"2013-12-01T09:52:04","guid":{"rendered":"http:\/\/www.okusnivrt.com\/novice\/?p=70"},"modified":"2015-02-18T10:32:39","modified_gmt":"2015-02-18T09:32:39","slug":"zdravilni-caji-proti-prehladu","status":"publish","type":"post","link":"https:\/\/www.okusnivrt.com\/novice\/zdravilni-caji-proti-prehladu\/","title":{"rendered":"Zdravilni \u010daji za boj proti prehladu"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-63\" alt=\"meta - zeli\u0161\u010dni \u010daji\" src=\"http:\/\/www.okusnivrt.com\/novice\/wp-content\/uploads\/2013\/12\/meta-300x195.jpg\" width=\"300\" height=\"195\" srcset=\"https:\/\/www.okusnivrt.com\/novice\/wp-content\/uploads\/2013\/12\/meta-300x195.jpg 300w, https:\/\/www.okusnivrt.com\/novice\/wp-content\/uploads\/2013\/12\/meta.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>V obdobju, ko so prehladi najbolj pogosti, je \u0161e posebej pomembno, da se za\u0161\u010ditimo pred njimi. \u010ceprav ne obstaja zdravilo, ki bi nas uspe\u0161no za\u0161\u010ditilo pred prehladom pa lahko najdemo \u0161tevilne zeli\u0161\u010dne pripravke, s katerimi lahko uspe\u0161no zdravimo simptome.<\/p>\n<h2>Zeli\u0161\u010dni \u010daji proti ka\u0161lju<\/h2>\n<p>Proti ka\u0161lju lahko uporabimo odli\u010den pripravek iz \u010debule in ka\u0161lja. Za pripravek proti ka\u0161lju potrebujemo:<\/p>\n<ul>\n<li>1 veliko \u010debulo<\/li>\n<li>kozarec teko\u010dega medu<\/li>\n<li>srednje veliko posodo<\/li>\n<li>lijak<\/li>\n<li>sterilizirano steklenico<\/li>\n<li>prosojno folijo za \u017eivila<\/li>\n<\/ul>\n<p>Olupite \u010debulo, jo razpolovite in nato polovico postavite v posodo. \u010cebulo prelijte z dovolj medu, da je \u010debula povsem prekrita. Posodo prekrijte s folijo za \u017eivila in pustite stati 3-4 ure. V tem \u010dasu bo med iz \u010debule potegnil koristne snovi. Preko lija vso teko\u010dino, ki se je nabrala v posodi preto\u010dite v sterilizirano steklenico. Steklenico shranite v hladilniku in porabite v dveh dneh.<\/p>\n<p>Odrasli lahko 4-5 krat dnevno vzamejo \u010dajno \u017eli\u010dko pripravka. Pri tem pripravek jemljemo, dokler simptomi ne izginejo. V kolikor bo ka\u0161elj trajal ve\u010d kot teden dni, se morate kljub uporabi zeli\u0161\u010dnih pripravkov oglasiti pri zdravniku, saj je lahko pri\u0161lo do plju\u010dnega obolenja.<\/p>\n<h2>\u010caji proti glavobolu<\/h2>\n<p>Zeli\u0161\u010dni \u010daj, ki ga skuhate iz melise (<em>Mellisa officinalis<\/em>) je odli\u010dno sredstvo proti glavobolu in napetosti v glavi, ki jo povzro\u010da prehlad. Za kuhanje \u010daja uporabite 4 sve\u017ee liste ali \u010dajno \u017eli\u010dko posu\u0161enih listov po osebi. Prelijte jih s prekuhano (vendar ne vrelo) vodo in pustite stati 5-10 min. \u010caj popijte \u0161e topel in ga po potrebi osladkajte z medom.<\/p>\n<h2>Za la\u017eje bronhialne oku\u017ebe<\/h2>\n<p>Z zeli\u0161\u010dnim \u010dajem iz materine du\u0161ice (<em>Thymus vulgaris<\/em> ali <em>T. pulegoides<\/em>) in izopa (<em>Hyssopus officinalis<\/em>) si lahko laj\u0161ate oku\u017ebe bronhijev in mo\u010dan ka\u0161elj, \u0161e posebej, \u010de ga dosladkate z medom. \u010caj je odli\u010den za \u010das pred spanjem, ko je ka\u0161ljanje navadno najmo\u010dnej\u0161e.<br \/>\nZa pripravo potrebujete 3-4 cm dolg sve\u017e poganjek materine du\u0161ice in izopa oz. polovico \u010dajne \u017eli\u010dke posu\u0161enih poganjkov. Zeli\u0161\u010da polo\u017eite v \u010da\u0161o in jih prelijte s prekuhano vodo. Voda naj ne bo vrela, saj bodo druga\u010de eteri\u010dna olja u\u0161la iz \u010da\u0161e. \u010caj popijte \u0161e topel in ga po potrebi osladkajte z medom. V kolikor bo ka\u0161elj trajal ve\u010d kot teden dni, se morate kljub uporabi zeli\u0161\u010dnih pripravkov oglasiti pri zdravniku, saj je lahko pri\u0161lo do plju\u010dnega obolenja.<\/p>\n<p>Preverite tudi predloge pripravkov za <a title=\"Zeli\u0161\u010dni \u010daji za prebavo\" href=\"http:\/\/www.okusnivrt.com\/novice\/zeliscni-caji-za-prebavo\/\">bla\u017eenje prebavnih te\u017eav<\/a>\u00a0ali kako pripraviti tinkturo iz <a title=\"Ameri\u0161ki slamnik poskrbi za dobro odpornost\" href=\"http:\/\/www.okusnivrt.com\/novice\/ameriski-slamnik-poskrbi-za-dobro-odpornost\/\">ameri\u0161kega slamnika<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V obdobju, ko so prehladi najbolj pogosti, je \u0161e posebej pomembno, da se za\u0161\u010ditimo pred njimi. \u010ceprav ne obstaja zdravilo, ki bi nas uspe\u0161no za\u0161\u010ditilo pred prehladom pa lahko najdemo \u0161tevilne zeli\u0161\u010dne pripravke, s katerimi lahko uspe\u0161no zdravimo simptome. Zeli\u0161\u010dni \u010daji proti ka\u0161lju Proti ka\u0161lju lahko uporabimo odli\u010den pripravek iz \u010debule in ka\u0161lja. Za pripravek &hellip; <a href=\"https:\/\/www.okusnivrt.com\/novice\/zdravilni-caji-proti-prehladu\/\" class=\"more-link\">Preberi ve\u010d <span class=\"screen-reader-text\">Zdravilni \u010daji za boj proti prehladu<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[4,22],"tags":[24,23],"class_list":["post-70","post","type-post","status-publish","format-standard","hentry","category-rastline","category-zelisca","tag-caji","tag-zelisca-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zdravilni \u010daji za boj proti prehladu - Okusni vrt<\/title>\n<meta name=\"description\" content=\"\u017dal ne obstaja zdravilo, ki bi nas uspe\u0161no za\u0161\u010ditilo pred prehladom, lahko najdemo \u0161tevilne zeli\u0161\u010dne pripravke, s katerimi uspe\u0161no zdravimo simptome.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.okusnivrt.com\/novice\/zdravilni-caji-proti-prehladu\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zdravilni \u010daji za boj proti prehladu - Okusni vrt\" \/>\n<meta property=\"og:description\" content=\"\u017dal ne obstaja zdravilo, ki bi nas uspe\u0161no za\u0161\u010ditilo pred prehladom, lahko najdemo \u0161tevilne zeli\u0161\u010dne pripravke, s katerimi uspe\u0161no zdravimo simptome.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.okusnivrt.com\/novice\/zdravilni-caji-proti-prehladu\/\" \/>\n<meta property=\"og:site_name\" content=\"Okusni vrt\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-01T09:52:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-02-18T09:32:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.okusnivrt.com\/novice\/wp-content\/uploads\/2013\/12\/meta.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Matev\u017e\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matev\u017e\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.okusnivrt.com\/novice\/zdravilni-caji-proti-prehladu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.okusnivrt.com\/novice\/zdravilni-caji-proti-prehladu\/\"},\"author\":{\"name\":\"Matev\u017e\",\"@id\":\"https:\/\/www.okusnivrt.com\/novice\/#\/schema\/person\/7981188e12c4be42e88ca5ff133679d0\"},\"headline\":\"Zdravilni \u010daji za boj proti prehladu\",\"datePublished\":\"2013-12-01T09:52:04+00:00\",\"dateModified\":\"2015-02-18T09:32:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.okusnivrt.com\/novice\/zdravilni-caji-proti-prehladu\/\"},\"wordCount\":439,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.okusnivrt.com\/novice\/#\/schema\/person\/7981188e12c4be42e88ca5ff133679d0\"},\"image\":{\"@id\":\"https:\/\/www.okusnivrt.com\/novice\/zdravilni-caji-proti-prehladu\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.okusnivrt.com\/novice\/wp-content\/uploads\/2013\/12\/meta-300x195.jpg\",\"keywords\":[\"\u010daji\",\"zeli\u0161\u010da\"],\"articleSection\":[\"Rastline\",\"Zeli\u0161\u010da\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.okusnivrt.com\/novice\/zdravilni-caji-proti-prehladu\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.okusnivrt.com\/novice\/zdravilni-caji-proti-prehladu\/\",\"url\":\"https:\/\/www.okusnivrt.com\/novice\/zdravilni-caji-proti-prehladu\/\",\"name\":\"Zdravilni \u010daji za boj proti prehladu - 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